Check out our line-up of awesome classes…
Prepare to punch and kick your way through our heart pumping FocusMaster boxing-based class. This class combines striking, body weight exercises such as squats, lunges and push ups as well as core movements such as planks, mountain climbers, and sit-ups. Offered in both 30 and 60 minute varieties, participants will experience total body conditioning without ever picking up a weight or stepping on a treadmill.
Sweat Circuit ENDURANCE
Gear up for a fun and challenging 60 minutes total body workout! During this calorie scorching workout you will use multiple pieces of free weight equipment as well as a healthy dose of rowing, metabolic cycling, skiing, stepping and more!
Sweat Circuit POWER
A 60 minute full body circuit training class that incorporates powerful moves utilizing kettlebells, dumbbells and sleds as well as various multiplanar medicine ball throws, plyometrics, and turf agilities!
Sweat Circuit STRENGTH
This 60 minute total body blast will help you become stronger - mentally and physically! Rep ranges are lower to moderate to gain STRENGTH. Traditional strength exercises such as presses and pulls are utilized along with various carries and holds to get you strong.
Sweat SUPER Circuit
The O.G. - our original circuit class! This 60 minute classic will challenge you with nearly every tool that we have in the gym. Classes vary weekly, but participants can expect all of their gym skills to be put to the test. It’s a combination of STRENGTH, POWER, and ENDURANCE! Oh yeah…and it’s a lot of FUN!
Sweat to RECOVER
Our yoga, foam rolling, and stretching based classes are designed to help facilitate the recovery process, allowing you to stay healthy and strong so you can train consistently and reach your fitness goals. Expect to increase flexibility, reduce muscle soreness, relieve stress, and increase stability.
Sweat Life Studio
Haile Market Square
2625 SW 91st Street
Gainesville, FL 32608
Monthly UNLIMITED classes…$199/mo
Monthly UNLIMITED Family Add-On…$149/mo
Class 10-pack (good for all classes)…$200
Drop-in (if available)…$25/class