Personal Training & Group Fitness

Jonesville / West Gainesville

A Welcoming Boutique Gym for Every Level of Fitness

A place to grow stronger, feel supported, have fun and become your personal best!

Proudly serving Jonesville, Tioga, Newberry & West Gainesville since 2008.

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TRAIN

  • Experienced, Friendly, Nationally Certified Personal Trainers

  • Custom Individualized Personal Training Programs

  • High-Energy, Fun Group Training Classes for all Fitness Levels

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RECOVER

  • Feel Better. Move Better. Recover Stronger.

  • Licensed Massage Therapists

  • Custom Therapeutic Massage - Swedish, Deep Tissue, Sports, Orthopedic, Thai

  • Yoga, Stretching, Foam Rolling

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REFUEL

  • Nutrition Support for Better Results.

  • Ascent Whey Protein, Creatine and Pre-Workout

  • Designs for Health: Multivitamins, Fish Oil, Vitamin D, Greens Powder and Customer Orders

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REPEAT

  • Transforming Lives Since 2008

  • 100+ Years of Combined Experience

  • Creating a Multigenerational Fitness Legacy One Interaction at a Time

  • 4.9β˜… Google Rating from 100+ Reviews

See What’s Happening at Sweat Life