Nutrition Services

60-Minute Initial Assessment

This is available to all clients who are interested in talking to a Registered Dietitian. This includes sixty minutes of 1-on-1-nutrition counseling to review past medical history, anthropometrics, dietary and physical activity habits. Goals are discussed and created individually. Pertinent education materials, a shopping guide and a sample meal guide will be provided.

$150

60-Minute Follow Up

This is available to clients who have completed the sixty-minute initial consultation. This includes sixty minutes of 1-on-1-nutrition counseling to review prior goals, anthropometrics and make adjustments to the nutrition plan. The additional time allows for further education and a detailed meal plan to be created for the client.

$150

30-Minute Follow Up

This is available to clients who have completed the sixty-minute initial consultation. This includes thirty minutes of 1-on-1-nutrition counseling to review prior goals, anthropometrics and make adjustments to the nutrition plan.

$75

Nutrition Packages

Kickstart (1 month)

Best suited for those looking for general healthy eating advice for minor nutrition concerns.

Includes:

  • (1) 60-minute initial assessment

  • (2) Follow-ups (1/2 hour each)

  • Body Comp Analysis (before)

  • 10% off a Grocery Store Tour

$250 ($300 value)

Transformation (3 months)

Best suited for those looking for more in-depth counseling and support regarding their health/nutrition concerns.

Includes:

  • (1) 60-minute Initial Assessment

  • (5) Follow-ups (1/2 hour each)

  • (2) Phone check-ins (15 mins each)

  • Body Comp Analysis (before and after)

  • 20% off a Grocery Store Tour

  • 10% off all SLF nutrition supplements

$525 ($595 value)

Lifestyle (6 months)

Best suited for those with larger nutrition/weight change goals. You will receive ongoing support to help you achieve your goals from RDN. This package helps with lasting behavior and health changes.

Includes:

  • (1) 60-minute Initial Assessment

  • (10) Follow-ups (1/2 hour each)

  • (2) Phone check-ins (15 mins each)

  • (1) Grocery store tour

  • Body Comp Analysis (before, mid, after)

  • 20% off all SLF nutrition supplements

$995 ($1095 value)

 

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Sarah Tannen, RDN, CSOWM, LDN