WELCOME TO THE SWEAT LIFE!

Sweat Life Fitness is much more than just a fitness studio, it is a lifestyle. We are dedicated to creating an environment that promotes health and wellness in all aspects of life. Our state-of-the-art facility provides an intimate and results-driven atmosphere where goals are not just met – they are exceeded.

Our team of Nationally Certified Personal Trainers has been hand selected to offer you the best in knowledge, experience, motivation, customer service, and results. We offer private one-on-one personal training, small group personal training, boot camp classes, sport specific clinics, the EMERY Behavioral Medicine Weight Loss Program, and educational seminars.

Our mission is to be Gainesville’s leading experts in fitness and weight loss education. We are your partners in health!

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Three early #SweatBOX sessions are in the books this morning! We had a lot of #fun, #sweat, and… instagram.com/p/BIXelMkhNCR/

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TESTIMONIAL OF THE MONTH

For over a decade I used to wake up with low back pain. It would take me a couple of hours and a couple of ibuprofen to ease out of it. My wife signed me up for personal training with Rob Johnson at Sweat Life in Haile about a year and half ago. I was not too sure about it at first, but after 3 months or so, I realized that the morning back pain was gone. Rob’s work-outs are never the same. He is so creative that we never get bored. My wife and I work out together in the evenings, although she reminds me that this is not the same as a date night, and I still have to take her out. Rob works with us on our nutrition, and gives us work-outs to do at home or on vacation. We have both lost body fat and gained muscle mass. For me, it has become like therapy, where I burn off the stress of the day’s work. I would highly recommend Rob and Sweat Life to anyone who is stressed and out of shape. Stick with it, and he will get you into great shape and at the same time relieve stress. -Dr. Rob Hromas