Updated 5/17/12
LungeFest 2012: May 20, 2012 at 4 PM
New (5/17) Physiograph of the Week!
Congrats to Dan Griffin for his Home Magazine 40 under 40 Award (and Cover Modeling!) Check it out...
Pictures from the Swamp Dash are up!
Read Dan's new Article in HOME Magazine: Discover Diet and Exercise Principles for Your Body Type.
Sweat Life STARTER Pack: $199 (Includes Full Fitness Evaluation, 3 1-hr PT Sessions, 1 Physio-Graph Session, and Full Membership Benefits)...Call for details. One per person.
Keep up with our Big Weight Loss Girls in the new article in Giggle Magazine!
WELCOME TO THE SWEAT LIFE...
Sweat Life Fitness is much more than just a fitness studio, it is a lifestyle. We are dedicated to creating an environment that promotes health and wellness in all aspects of life. Our state-of-the-art facility provides an intimate and results-driven atmosphere where goals are not just met – they are exceeded.
Our team of Nationally Certified Personal Trainers has been hand selected to offer you the best in knowledge, experience, motivation, customer service, and results. We offer private one-on-one personal training, small group personal training, boot camp classes, sport specific clinics, the EMERY Behavioral Medicine Weight Loss Program, and educational seminars.
Our mission is to be Gainesville’s leading experts in fitness and weight loss education. We are your partners in health!
Testimonial of the Month
I am writing this letter to express my appreciation to Art Waters, my trainer at Sweatlife Fitness.
Over the past few months, I had been experiencing pain in both shoulders and knees and was concerned about my overall lack of fitness. After receiving several recommendations from friends, I visited Sweatflife Fitness in August. I met with Art Waters and Dan Griffin who helped me develop personal fitness goals and a program to achieve those goals.
I have worked with Art for three months and can honestly say, Art is an amazing trainer! He is constantly working to make the training routine interesting ( boxing? oh yeah!! ) and challenging for me, while encouraging me to always strive for higher goals. Art has a unique ability to motivate and inspire ( not an easy task working with me!) enabling me to accomplish goals beyond what I ever believed I could achieve. Art emphasizes proper nutrition as a key component in personal fitness and helped me to understand how to eat healthier for maximum success. I sincerely appreciate Art's support, patience and encouragement! I would highly recommend Art Waters as a personal trainer.
Art has developed a fitness program for me that is challenging and fun!! I feel stronger and more confident than I ever have and am looking forward to achieving my personal fitness goals!
- Darlene Skidmore