Dan Griffin, BS, NSCA-CSCS
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MASTER LEVEL TRAINER
Certification/Degree: NSCA Certified Strength and Conditioning Specialist, EMERY Behavioral Medicine Certified Weight Managagement Specialist, MedX Spinal Rehab, Reebok RNT, CPR/First Aid Certified, BS-Exercise Sport Science, University of Florida.
Training Specializations: Weight Loss; High Intensity Strength Training; Sport-Specific Training; Group Training
Hobbies/Special Interests: Sports – any and all; Exercise; Home Improvement; Fishing; Music; Playing With My Two Kids
Philosophy on Exercise: Train like an athlete.
Quote: "Commit. Train. Live the Sweat Life!"
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Dave Bloch, MS, LMT, CSCS
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MASTER LEVEL TRAINER
Certification/Degree: NSCA Certified Strength and Conditioning Specialist; FL Lic Massage Therapist (MA38778); MS-Applied Physiology and Kinesiology, University of Florida; BS-Exercise and Sport Science, University of Florida; MedX Spinal Rehab; CPR/First Aid Certified.
Training Specializations: Injury Prevention/Care; Sport/Position-Specific Conditioning; Small Group Programs
Hobbies/Special Interests: Cycling, Running, Tri's, Resistance Training, UF Intramurals, UF Sports - Go Gators!
Philosophy on Exercise: It is all about goals.
Quote: "Stay injury-free, play for life!"
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Kourtney Gallivan, MS, CPT
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MASTER LEVEL TRAINER
Certification/Degree: ACE Certified Personal Trainer, Basic Life Support, CPR Certified. BS-Exercise Sports Science-minor in Physical Education K-12, University of Florida, MS -Sports Administration , St.Thomas University.
Training Specializations: Weight Loss, Fat Reduction, Core Training, Special Populations, Fitness Competitors, Sport Specific.
Hobbies/Special Interests: Working out, Family and friends , Reading, Outdoor activities, Sporting events. I have competed in Fitness America, Fitness Universe, and NPC Fitness competitions. Former UF gymnast.
Philosophy on Exercise: I want people to exercise for their health, but also because they enjoy it, so it will become part of their lifestyle.
Quote: "True enjoyment comes from activity of the mind and exercise of the body; the two are united." -Alexander von Humboldt
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Rob Johnson, BS, CPT
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MASTER LEVEL TRAINER
Certification/Degree: ACE Certified Personal Trainer, CPR Certified, BS - Kinesiology, Indiana University.
Training Specializations: Muscle Growth, Strength, Performance, Rehabilitation.
Hobbies/Special Interests: Backpacking, Camping, Mountain Climbing, Motorcycles, Guitar, Music.
Quote: "The quality of one's life can be dictated by the harmonious functioning of physical and mental strength."
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Sally Spooner, NASM, CPT
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MASTER LEVEL TRAINER
Certification/Degree: BA, Communications, NASM-Certified Personal Trainer.
Training Specializations: Weight Loss, High-Intensity Strength Training, Group Training, Fitness Competitions.
Hobbies/Special Interests: Running, Outdoor Activities, All Sports, and I have competed in Figure Competitions, Marathons, Spartan Races, and played and coached Division 1 Basketball.
Philosophy on Exercise: "Few things in life are more satisfying than doing something that you never dreamed possible. Exercise gives you the opportunity to feel that satsisfaction by setting goals, working toward them, and surpassing them! Live your dream!".
Quote:"Challenge creates change."
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Christopher Pregony, BS, ACSM-HFS
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MASTER LEVEL TRAINER
Certification/Degree: American College of Sports Medicine-Health Fitness Specialist, EMERY Behavioral Medicine Certified Weight Managagement Specialist, B.S. Exercise Science from the Univesity of West Florida, CPR Certified. Aerobics and Fitness Association of America-Certified Personal Trainer.
Training Specializations: Weight Loss; Strength Training; Sport-Specific Training; Functional Training, Group Training, shape and toning
Hobbies/Special Interests: Sports, outdoors,running, biking, writing, music, life
Philosophy on Exercise: "Exercise is no different than anything else in life, you get out what you put in".
Quote: "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." "Continuous effort - not strength or intelligence - is the key to unlocking our potential." - Winston Churchill
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Kyle Pratt, BS, NASM, CPT
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Certification/Degree: B.S.-Sports Management, University of Florida; NASM Certified Personal Trainer, Currently Studying for NSCA CSCS. Former UF Decathlete and player on the 2008 National Championship Football Team. CPR/First Aid Certified
Training Specializations: Sport Specific Training, Speed and Agility Training, Weight Loss, Functional Training, Group Training.
Hobbies/Special Interests: Kickboxing, Football, Track, Enjoying the outdoors with my wife, Katie.
Quote: "What would you attempt to do if you knew you would not fail?"
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Rebekah Sarbone, BFA, NASM-CPT
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MASTER LEVEL TRAINER
Certification/Degree: B.F.A.-Dance Performance, University of Florida; Currently studying for a MS in Recreation Administration from University of Florida; NASM-Certified Personal Trainer; YogaFit Certified; CPR/First Aid Certified
Training Specializations: Weight Loss; General Fitness; Functional Training; Strength Training; Metabolic Training
Hobbies/Special Interests: Yoga, Running, Spending time with friends, Playing with my dogs.
Philosophy on Exercise: Creating a healthy lifestyle through challenging the mind and body, eating clean, and having fun!
Quote: "Let no one outwork you today."
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Art Waters, MS, NSCA-CSCS, NASM-CES
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MASTER LEVEL TRAINER
Certification/Degree: NSCA Certified Strength and Conditioning Specialist, NASM Corrective Exercise Specialist, EMERY Behavioral Medicine Certified Weight Managagement Specialist, CPR/First Aid Certified, MS-Phys.Ed/Sports and Fitness, University of Central Florida.
Training Specializations: Hypertrophy; Body Transformation; Sport-Specific Training
Hobbies/Special Interests: Gator Sports, Playing Pick-Up Games (football, softball, whatever), Lifting weights, Spending time with family.
Philosophy on Exercise: You get out what you put in. Make exercise/physical activity a lifestyle.
Quote: "If exercise was easy, everyone would be doing it!"
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Tanner Griffin
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Future Trainer/Musician/Baseball Player
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Tory Griffin
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Future Trainer/Princess/Circus Performer
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