Member Spotlight Physiograph:
Mariah Spengler
Below is the actual Physio-Graph of Mariah after implementing the Emery Plan. Nutrition, hydration, and exercise plans were tailored to her body requirements. The black line indicates the change in body weight. The yellow line indicates the change in body fat. The red line represents muscle mass change. The blue line indicates fluid change. As the graph demonstrates, she lost pounds of fat while maintaining muscle mass. Great Job Mariah!
Physiographs Of The Week:
Sweat Life Clients
Below are actual Physio-Graphs of our clients after implementing the Emery Plan. Nutrition, hydration, and exercise plans were tailored to their body requirements. The black line indicates the change in body weight. The yellow line indicates the change in body fat. The red line represents muscle mass change. The blue line indicates fluid change. As the graphs demonstrate, these clients lost pounds of fat while maintaining muscle mass. Good Job! We are proud of you!
These results are typical. Sweat Life Fitness and the EMERY Behavioral Medicine Weight Loss Program will help you do it.